You must enable JavaScript to view this website.

Health, Wellbeing & Development

Have you ever wondered how much daily weather conditions can actually impact physical activity levels in children and on which days of the week the impact is more prominent? To date, there is strong evidence that moderate-to-vigorous physical activity is associated with many health benefits in childhood. In Canada, insufficient physical activity in children remains...

Nature Canada, a national charitable organization has released a report titled Screen Time vs. Green Time” The Health Impacts of too much Screen Time exposing the negative impacts of screen time on Canadian children and providing suggestions to guide children away from screens, and towards nature. Report highlights and findings In an article summarizing the Screen Time vs. Green...

As we continue to understand the benefits of outdoor active play, and the consequences of screen time, research is expanding to explore the influence of outdoor play and screen time on specific areas of children’s health and development. A recently published study in PLOS ONE titled “Cross sectional associations of screen time and outdoor play with social skills in...

In 2019, the Best Start Resource Centre hosted their annual conference for service providers working on preconception and prenatal health, and early child development and education. The 2019 conference topics included guided play for language/literacy and spatial learning in young children.   Learn more about the 2019 conference here....

Registration for Healthy Parks, Healthy People has just opened. The 2019 Healthy Parks Healthy People Forum will bring together parks and recreation professionals, health professionals, researchers, policy-makers, academics, students, trainees and community members to share the latest research, best practices, and progressive policies related to the human health and well-being benefits of nature. This includes both direct contact with nature...

The Power of Play documentary is now out! Watch unusual inter-species animals play and communicate, as top play scientists examine the root and importance of play among humans and animals....

“In a recent survey, Kamik found that nowadays, children participate in over 5-6 structured activities per week. Hence, there is hardly ever any time left to play freely, outside. In fact, children spend 30-35% less time playing outside than their parents did.” Structured activities, such as soccer practice, swim lessons and dance class can be a...

On January 20th, 2019 at 8pm, The Nature of Things will be releasing a documentary called The Power of Play. In addition to talking about the importance of play in children, the documentary touches on play in mammals, amphibians, reptiles and even insects! We know humans and pets love to play, but it is interesting to watch some unusual...

There are many evidence-based benefits of outdoor play in children and youth including increased energy expenditure, the development of motor skills, improved social relationshiops (e.g., ability to develop and sustain friendships) and emotional well-being (e.g., increased happiness). Very little is known, however, about the relationship between outdoor play and eating habits. A recently published study in the Journal...

How do you use parks? Why are they important to you? Parks for All is a collaborated effort led by Canadian Parks Council and Canadian Parks and Recreation Association and encourages individuals to recognize how we all benefit from access to healthy parks, green space and natural areas. Our mutual connection with nature in turn connects all...