Thank you to Dr. Hugues Sampasa-Kanyinga (MD, PhD Candidate, Epidemiology and Public Health, University of Ottawa) for providing this post. The Canadian 24-Hour Movement Guidelines for Children and Youth (aged 5–17 years) recommend at least 60 minutes of daily moderate-to-vigorous physical activity, no more than 2 hours of daily recreational screen time, and 9-11 hours of...
Thank you to Alexander Wray, H.BES, MA-Candidate (Western University, Canada) for providing this post and photo. Canadian children and youth over the past decade have reported lower levels of physical activity than previous generations and are reporting a worrying decline in their overall mental wellbeing. These populations report spending less time outside than ever before, which...
Thank you to Michelle E.E. Bauer, PhD Candidate (Interdisciplinary Health Science, University of Ottawa), for providing this post. As the COVID-19 pandemic continues to affect the physical and emotional wellbeing of Canadians across the country, conversations abound on how best to help families cope. Outdoor play, if done safely (only with household members and while adhering...
Last week, Dr. Mariana Brussoni from the University of British Columbia spoke with Dr. Katherine Frohlich (University of Montreal) and Kate St-Arneault (PhD student, University of Montreal) about outdoor play during the COVID-19 pandemic. In the bilingual webcast, Dr. Brussoni, Dr. Frohlich, and Ms. St-Arneault discuss the consequences of physical distancing on their families' ability to...
On November 20th of last year, Outdoor Play Canada published an article titled, "If In Doubt, Let Them Out – A Child’s Right to Play," marking the 30th anniversary of The United Nations Convention on the Rights of the Child. In mid-December, this article was published in The Conversation. Click here to read the article in The Conversation. ...
Thank you to Martin van Rooijen, MEd, PhD-candidate (University of Humanistic Studies, the Netherlands) for providing this post and photo. Day care and after-school care programs can be fun places for children to play with others, be rowdy, and generally exhaust themselves before their parents pick them up after a long day of work. Though play is...
To celebrate the 30th anniversary of the United Nations Convention on the Rights of the Child (UNCRC) on 20 November 2019, Play Wales published a new report where children and teenagers talk about what’s good about the play opportunities in their local area and how satisfied they are about when, how and where they can...
New research from Statistics Canada’s Canadian Health Measures Survey reaffirmed the dramatic decline in Canadian children’s fitness seen over the past 35 years with only a third of Canadian school-aged children meeting physical activity guidelines. Other research from the same survey showed that physical activity increases when children are outdoors, with each additional hour spent...
Yesterday, Dr. Mark Tremblay was interviewed by CTV Ottawa about the decline in outdoor play among Canadian children and youth and what we can do about it. Click here to view the 4-minute segment....
Make sure your voice is heard. Ontario Parks is halfway through the Healthy Parks Healthy People consultation period. The time to submit your feedback on nature and health is now! We know nature is a valuable tool for producing positive health outcomes. Ontario Parks is ready to take action, but they need your help first. They...
