New Study Finds Results Showing Positive Association Between Outdoor Physical Activity (OPA) and Mental Health, Life Satisfaction, and Happiness in Canadian Adolescents
Thank you to Taylor Bradbury, CHEO HALO Research Group Placement Student, Carleton University BHSc, for providing this post. It is widely accepted that time spent participating in outdoor physical activity (OPA) can have a positive impact on adolescent well-being, including mental health1. But how much OPA should youth be getting, and to what extent does it...