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Health, Wellbeing & Development

New research from Statistics Canada’s Canadian Health Measures Survey reaffirmed the dramatic decline in Canadian children’s fitness seen over the past 35 years with only a third of Canadian school-aged children meeting physical activity guidelines. Other research from the same survey showed that physical activity increases when children are outdoors, with each additional hour spent...

Yesterday, Dr. Mark Tremblay was interviewed by CTV Ottawa about the decline in outdoor play among Canadian children and youth and what we can do about it. Click here to view the 4-minute segment....

Check out the new documentary “Running Free: Children’s Independent Mobility”! Told through the eyes of 3 families, this 26-minute documentary explores the concept of children’s independent mobility, the benefits for children’s mental health, and challenges viewers to consider solutions to this issue. Watch it here: [vc_video link='https://www.youtube.com/watch?v=OKOXfa8NfTY&feature=youtu.be']...

Ottawa, September 27, 2019 – Outdoor Play Canada was launched today at the Breath of Fresh Air Outdoor Play Summit in Ottawa – an open-air conference where outdoor play thought leaders, practitioners, researchers, and policy-makers gathered to exchange knowledge and best practices for promoting outdoor play. Outdoor Play Canada has a vision that outdoor play is...

This year’s ‘Kid’s Run for Nature’ raised over $180,000 in support of the conservation work of World Wildlife Fund Canada. The nation-wide movement, which was founded in 2015, now takes place in over 25 locations from coast to coast. Throughout the months of May, June, and July 2019, events were held in a variety of communities...

Have you ever wondered how much daily weather conditions can actually impact physical activity levels in children and on which days of the week the impact is more prominent? To date, there is strong evidence that moderate-to-vigorous physical activity is associated with many health benefits in childhood. In Canada, insufficient physical activity in children remains...

Nature Canada, a national charitable organization has released a report titled Screen Time vs. Green Time” The Health Impacts of too much Screen Time exposing the negative impacts of screen time on Canadian children and providing suggestions to guide children away from screens, and towards nature. Report highlights and findings In an article summarizing the Screen Time vs. Green...

As we continue to understand the benefits of outdoor active play, and the consequences of screen time, research is expanding to explore the influence of outdoor play and screen time on specific areas of children’s health and development. A recently published study in PLOS ONE titled “Cross sectional associations of screen time and outdoor play with social skills in...

In 2019, the Best Start Resource Centre hosted their annual conference for service providers working on preconception and prenatal health, and early child development and education. The 2019 conference topics included guided play for language/literacy and spatial learning in young children.   Learn more about the 2019 conference here....